Tight bands of muscles

Massage therapists can definitely feel where a person is tenser, this is the first thing they are taught to do on a sports massage training course. With their experience and expertise, they are able to note the difference on the different parts of their clients’ muscles. Before taking up a job as a massage therapist, […]

Massage therapists can definitely feel where a person is tenser, this is the first thing they are taught to do on a sports massage training course. With their experience and expertise, they are able to note the difference on the different parts of their clients’ muscles. Before taking up a job as a massage therapist, one has to go through thorough training which not only involves theoretical knowledge but practical as well. During practical class trainee therapist are trained to identify irregularities in muscles during a muscle massage.

It is easy for a message therapist to identify knots along muscles bands. As they press the muscles bands firmly they are able to note the irregularity of the flow of the muscle bands, hence if they come across a knot or a tight band they cannot fail to notice it .A knot is a tight band of muscle that tends to protrude from the regular stretch of muscle.

Knots are generally a section of an overworked muscle. Occasionally one feels pain when a knot is touched, it is normal that a patient will react to that pain and the therapist will definitely understand that there is an overstretched muscles where they touched whether the knot was big enough for them to notice or not.

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